It’s important to show up for yourself by supporting your psychological, physical, and spiritual growth. Having a high regard for your happiness and well-being keeps you thriving. It’s completely okay to do things for others or take care of responsibilities. You just have to make sure your not sacrificing your well-being to make everyone else happy.

While the concepts of self-love has became a trend everywhere. You will see that taking bath bombs, doing face mask, and other attributes for yourself is great. However, we have to give ourselves empathy which is apart of loving yourself. Knowing when you need to be gentle, forgiving, and accepting yourself is a learning process. A critical part of learning and loving everything about you is accountability. Accountability has gotten a negative connotation over the years. So let’s change that perspective, taking responsibility for the things you do right and things you wrong is important.

Yes, you are worthy and deserved to be loved. You have to also be accountable for the things you do and what you say. You have to give yourself empathy and grace for the times you feel like you fallen short. Take accountability, have a positive mindset to do better the next time around. Isn’t that what growth is all about? Don’t let society of accountability be perceived always as a problematic action. Be gentle with yourself and your mind. Take time to breathe and not let the weight of the world pile up on your shoulders. You got it!